• Walter Carmickle

Tips for reducing stress during the COVID-19 pandemic U.S. Department of Veterans Affairs


The COVID-19 (Coronavirus) pandemic has the potential to increase stress and anxiety, both because of the fear of catching the virus and because of uncertainty about how it will affect us. If you have PTSD, you may have stronger stress reactions than normal. Feelings of fear, anxiety, sadness and doubt are normal during a pandemic. Fortunately, there are tools and resources that can help you manage your mental health and well-being. The following suggestions may help you deal with stress during these times of uncertainty:

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P O Box 15

 Manhattan, Ks 66505

1 (877) 810-6047

501(c)(3) 

Veteran Crisis Hotline

Are you suffering from mental health issues?

There is help available 24/7 by calling 1-800-273-8255 (Press 1)

You will be connected with a mental health professional or with available services in your area.

You can also send a text to 838-255 to receive resources or chat with someone who can provide you with the help you need.

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